At Future Clinic, we offer specialized training programs tailored to the individual needs of our clients. Our approach combines knowledge from physiotherapy, sports medicine, and training sciences to ensure optimal results. Whether you’re an athlete, someone recovering from an injury, or simply want to improve your physical fitness, we have a program suitable for you.

Medical Training: Medical training is a specialized form of exercise that combines elements of rehabilitation, physiotherapy, and sports training. It’s ideal for people recovering from injuries, surgeries, or with chronic conditions. Our specialists develop individual training programs that help regain fitness, reduce pain, and improve overall physical condition.

Benefits:

• Safe return to activity after injuries
• Improvement of motor functions
• Pain reduction and prevention of injury recurrence
• Increase in strength and endurance

Motor Preparation for Children (LTAD): The Long Term Athletic Development (LTAD) program is a comprehensive approach to the sports development of children and youth. Our program focuses on the all-round physical, technical, and mental development of young athletes. We adapt the training to the child’s developmental stages, emphasizing fun, learning basic motor skills, and gradually introducing more advanced techniques.

Benefits:

• Comprehensive motor development
• Injury prevention
• Building self-confidence and a positive attitude towards sports
• Creating solid foundations for future sports achievements

Motor Preparation for Adults: Our motor preparation program for adults is aimed at both amateurs and professional athletes. We offer comprehensive training that develops key motor abilities: strength, speed, endurance, agility, and coordination. Our programs are tailored to the individual goals and needs of each client.

Benefits:

• Improvement of physical efficiency and fitness
• Increase in muscle strength and power
• Reduction of injury risk
• Optimization of movement technique

Training for Pregnant and Postpartum Women: We offer specialized training programs for women during pregnancy and after childbirth. Our workouts are safe, effective, and adapted to the different stages of pregnancy and the postpartum period. We focus on maintaining good condition, preparing for childbirth, and safely returning to form after giving birth.

Benefits:

• Maintaining good condition during pregnancy
• Reducing pregnancy-related discomforts
• Preparation for childbirth
• Safe and effective return to form after childbirth

At Future Clinic, we believe that properly selected training is the key to health, well-being, and achieving sports goals.